Deidre's glasses, the perils of an ice bath, cottage cheese and brown noise.

This week we are still frothing over the Olympics, and in particular we froth (again) over the women and the continued and long-overdue rise in equality in sport. We get a review of It Ends with Us and Caitlin reckons the movie is better than the book which is a big call! Brodie's into ice baths and saunas and Strava for ALL the right reasons. Tegan's got no time for the creeps in her inbox. And, we end on a high, going from cottage cheese to brown noise. You know we don't like to leave anything out.