The end of 2021 Survival Guide with Jacqui Maguire

We thought it would be the perfect time to do an extra special bonus episode with our wonderful friend of the show and superstar clinical psychologist Jacqui Maguire. In this episode: How to deal with Christmas and awkward family situations. Conversations and situations with loved ones around the vaccine. Coping/getting out of lockdown. Plus there's some relationship tips, friendship tips and some useful tools for sleeping too! AKA: The end of 2021 Survival Guide!   See omnystudio.com/listener for privacy information.