122. how to turn around a bad day in 3 steps! BEAT perfectionism & build BELIEF within yourself 🎙

Hi my loves 🦋 In today's episode I give you my 3 step process of how to turn around a bad day! We chat all things perfectionism, getting out of your own way and building BELIEF within yourself around doing hard things !Magic mind productivity shots https://magicmind.com/?view=shoplift_variant_hp&selling_plan=858325126MY BOOK THE ULTIMATE GLOW UP GUIDE IS READY FOR PRE-ORDER!! 💗 https://candr.link/l/JDyNSTcBOwHXuBXwsKkrrTo receive my FREE journal guide with your pre-order please follow the instructions here https://candr.link/l/DoWx0nnQBTzcfEn5Bj8buJOURNAL GUIDES https://beacons.ai/theglowupsecretsAll my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguenThe glow up secrets podcast channel https://www.youtube.com/@theglowupsecretspodcastWork with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlpMy audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets(rough timestamps for audio listeners as the ad placements might change the timing slightly)00:00 intro02:06 the only person that is going to save you, is you04:07 making everything a big deal08:27 affirmations & your inner critic12:27 action15:21 building self beliefBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.