126. the ONE THING you need to embody main character energy | UNSHAKEABLE CONFIDENCE TIPS πŸŽ™

The Glow Up Secrets - A podcast by Elicia Goguen - Mondays

Hi my loves πŸ¦‹ In today's episode I'm teaching you the ONE thing that’s helped me fully embody main character energy πŸ’—00:00 intro04:23 what is main character energy?09:57 you have to be willing to take action13:27 how to get over the fear of being seen15:58 you need to tap into self acceptance18:23 how to have confidence & still work on your flaws24:50 finding self value after feeling unwanted as a poc33:27 how to stop fearing rejection38:41 how to stop comparing yourself to other women41:39 do you need to be dolled up to have mc energy?44:28 pressure in & out of the black community49:43 rebuilding confidence & trust in yourself52:04 feeling confidence as you age54:45 have confidence at work around competitive people56:41 be confident speaking in larger groups58:20 having confidence around men & asking someone out1:02:17 feeling confident at home but not when going out(rough timestamps for audio listeners as the ad placements might change the timing slightly)MY BOOK THE ULTIMATE GLOW UP GUIDE IS OUT NOW! πŸ’— https://candr.link/l/JDyNSTcBOwHXuBXwsKkrrhow to start a self love journey, become your own "it girl" & make REAL friends.. https://www.youtube.com/watch?v=6noZJ7_iwucAll my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguenThe Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcastWork with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlpMy audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecretsBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.