9. self confidence, body image & valuing yourself

In today's episode we're talking ALL about how to build true self confidence within yourself! I talk about my personal struggles with self comparison, learning how to accept yourself, how to stop comparing and self hating, and ultimately how to build a healthier relationship with yourself internally and externally 🦋Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.