Work Out... It's Important

In this episode, Joe & Will discuss why every young man should devote time to exercise and working out. While many deem it as optional, Joe & Will lay out how working out is imperative for young men to practice self-discipline. Topics covered include: Why is working out so important for young men? The mental benefits of working out What the Bible says about exercise Developing self-discipline Practical advice for working out Do's & don't's of hitting the gym This or That: Gym edition For more, visit www.focuspress.org