Do Nerves and Fear Hold You Back?

Today's golf psychology session helps you understand what is the best thing to do if you feel nervous playing with others.  Hypnosis, relaxation and mental imagery may help calm you down and feel less nervous about your game.  Dr. Cohn. also suggests that you may be feeling worried about what others think, i.e., you may be seeking social approval, which can act as a big distraction to your game. Dr. Patrick Cohn, author of The Mental Game of Golf and The Mental Art of Putting, helps you think like a winner and gain confidence in your putting routine. Click here for more information on golf psychology!