04: Guided Relaxation for Inner Wisdom - Gemma Gladstone

Send us a text Welcome to another episode of The Good Mood Clinic Podcast! A guided meditation / relaxation exercise to help you enhance a sense of inner wisdom and confidence in your ability to cope with change and any obstacles you may be facing. Support the show Love Wisely. Something new from Gemma - Express your interest or find out more about joining a special founding round of my new group program - Love Wisely. You can express your interest here. Help support our continued...