107. The Guilt Game: Inside The Martyr Mode

Send us a text In this episode of we dive deep into the "martyr mode," a coping style often discussed in schema therapy. We explore what it means to have a martyr complex or mode, how it shows up in relationships, and the emotional dynamics that fuel this behaviour. Key topics covered include: The defining traits of the martyr mode and how it may stem from deeper emotional wounds, unmet needs and emotional deprivation.The guilt-inducing and manipulative aspects of martyr behaviour, and its im...