49: How to Start Reparenting Yourself

Hi, Do you have a question for us? Ask away!Welcome to another episode of The Good Mood Clinic Podcast!In schema therapy, the therapist sometimes engages with the client in different ways through limited re-parenting as part of the therapeutic relationship.In this episode, we will be talking about how we can re-parent ourselves. Re-parenting is something almost everyone can do because we all have the necessary emotional resources within us. If you take the time to tune in, you can easily...