73: Six strategies for dealing with difficult relatives over the holidays

Send us a text Welcome to another episode of The Good Mood Clinic Podcast! In this episode Gemma and Justine discuss 6 strategies for dealing with difficult family relatives over the Christmas and holiday period. Getting together with family for many, can be a stressful and challenging time. There are usually lots of unspoken expectations and sometimes old resentments and old hurts which get activated during this time. Firstly you need to decide on whether you will be attendin...