82. BITESIZE QUESTION: What's the difference between self-sacrifice and subjugation schemas?

Send us a text Welcome to another episode of The Good Mood Clinic Podcast! Are you unsure about the difference between these 2 common schemas. In this bitesize episode we discuss the difference and similarities between these schemas. These schemas are often considered to be 'conditional' schemas in that they develop as a way to cope with and respond to the core schemas - like abandonment for example. Support the show Love Wisely. Something new from Gemma - Express your interest or fin...