Episode 85 - Light messes with labour

Mel explores the research around the impact of light on labour timing and labour progress. Mel explores the importance of circadian rhythms and melatonin on labour activity and discovers the connection between oxytocin and melatonin in physiological labour. We also learn about what happens in a woman's body when she is exposed to light in labour and how to use light and darkness to your advantage. If you would like to join me at the convergence of rebellious midwives conference happening in Sydney (Australia) from the 15th-17th of August 2025 you can find all the information at www.melaniethemidwife.com  Get more from the Great Birth Rebellion Podcast Join the podcast mailing list to access the resource folder from each episode at www.melaniethemidwife.com  Join the premium podcast members Hub which gives you access to transcripts, additional resources AND the 'ask Mel a question' button so you can submit questions for Mel to answer in the hub. Only available in the premium podcast members hub. Join the hub here  Follow us on social media @thegreatbirthrebellion and @melaniethemidwife  If this podcast has improved your knowledge or pregnancy, birth or postpartum journey please consider thanking us financially by leaving a tip to support the ongoing work of this podcast.  Disclaimer The information and resources provided on this podcast does not, and is not intended to, constitute or replace medical or midwifery advice. Instead, all information provided is intended for education, with it’s application intended for discussion between yourself and your care provider and/or workplace if you are a health professional. The Great Birth Rebellion podcast reserves the right to supplement, edit, change, delete any information at any time. Whilst we have tried to maintain accuracy and completeness of information, we do not warrant or guarantee the accuracy or currency of the information. The podcast accepts no liability for any loss, damage or unfavourable outcomes howsoever arising out of the use or reliance on the content. This podcast is not a replacement for midwifery or medical clinical care.