Episode 247: The Myth of Relentless Commitment with Dr. David Eccles

The Growth Project - A podcast by Dr. Milt Lowder, Dr. Drew Brannon, Dr. Cory Shaffer - Wednesdays

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Why is the idea of relentless commitment as a positive approach to achieving goals so pervasive in society? Dr. Cory Shaffer delves into this topic and the research on relentless commitment and expert performance with Dr. David Eccles, Professor of Sport and Performance Psychology at Florida State University. Dr. Eccles shares three ways to balance commitment and rest while pursuing your goals, offering fresh insights on avoiding burnout and embracing a more sustainable approach. Tune in for a deeper and more nuanced understanding of the pursuit of excellence in this thought-provoking episode.