Episode 262: The Powerful Science Behind Reading

The Growth Project - A podcast by Dr. Milt Lowder, Dr. Drew Brannon, Dr. Cory Shaffer, Dr. Brian Selman - Wednesdays

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In this enlightening episode, join Drs. Drew Brannon and Cory Shaffer as they share and discuss the scientific underpinnings of the positive impact of reading. They explore the measurable return on investment for your brain and general health – a focused workout for the prefrontal cortex. Backed by studies, they discuss how reading enhances focus, critical thinking, and stress relief while offering protection against cognitive decline. Tune in for practical tips to kickstart your reading habit and unlock the myriad of benefits, from mindset shifts to increased lifespan.