Acne: A Gut Based Approach

The fundamental shift that’s required for a more holistic approach to acne, is to move away from the question: “What can I take to fix my skin?” and instead ask “What am I doing that could be messing up my skin?” And this is not about blame. It's about empowerment. Yes, some people are more genetically predisposed to acne, but acne is not a genetic condition; it’s an environmental condition. So the focus needs to be on creating an anti-inflammatory environment in and on your body, and that st...