#122: Understanding Your Immune System & Steps You Can Take to Boost Your Immune System

In this replay episode, I explain how your innate and acquired immune systems work together to protect you from illness. I share what damages our immune system, so we can take steps to intervene. And lastly, I give you tangible ways to boost your immune system and help get you through the stressful times of your life! Want to support your immune system? Grab IgALift, on my favorite supplements that does just that! https://store.gutsygyn.com/catalog/product/view/id/15686/s/igalift/ C...