195: Estrogen is NOT the Bad Guy!

Estrogen is the main driving hormone in your body that affects just about everything - so let’s talk about it! Estrogen is so important for your overall health, not just your reproductive health, because you have estrogen receptors all over your body. We need to stop demonizing estrogen and start talking about all the great things estrogen does for you and your body! You will hear: Systems in your body affected by estrogenThe functions of estrogen and progesterone and keeping them in checkH...