#223: How to Overcome Chronic Dieting: Embrace Self-Love and Body Acceptance

Fast to Faith: Weight Loss & Hormone Support for Women Over 35 - A podcast by Dr. Tabatha - Mondays

Do you ever feel like your toughest critic? Join me as I sit down with Marla Mervis-Hartmann, an inspirational body image expert and the creator of "Love Your Body, Love Yourself." In this episode, we explore the hidden struggles of emotional eating and the surprising first steps towards conquering it. Join us as we uncover the secrets to transforming your mindset and learning to love the body God blessed you with. Tune in to discover why this shift is the key to breaking free from emotional ...