#231:Are You Ignoring the Natural Rhythms God Designed for Your Body?

Have you ever thought about how your daily habits might be out of sync with the way God designed your body? Did you know that eating with the rhythms of the sun and moon, or even how much sunlight you get, can radically impact your health? In this episode, we’ll explore how aligning our lives with God’s natural order—His sun, His moon, His seasons—can restore our health and well-being. Why does eating at night negatively affect your health more than you think? How do artificial lights a...