#240: Are Your Thoughts Making You Sick? The Mind-Body Connection You Can’t Ignore

Fast to Faith: Weight Loss & Hormone Support for Women Over 35 - A podcast by Dr. Tabatha - Mondays

Are Your Thoughts Sabotaging Your Health? What if your body isn’t betraying you—but your thoughts are? For years, I blamed my body for everything wrong in my life. Chronic pain. Inflammation. Exhaustion. But here’s the truth: it wasn’t my body. It was me. In this episode, we’re uncovering the powerful link between your thoughts, beliefs, and physical health. What does science say about the way your mindset affects your body—down to the cellular level? Why does your brain cling to negative bel...