#245 “My mother got dementia early..” The Danger of Stress and How to Fix it

Finding Rest in a World of Stress: How Faith & Wellness Transform Your Life In this powerful episode, Emmy Award-winning health coach and growth strategist Kirsten Lindquist joins us to talk about the intersection of faith, stress, and health. We dive deep into how chronic stress affects our bodies, why modern women are more overwhelmed than ever, and the surprising ways faith can help us find peace and restore our health. Kirsten shares her personal journey—from a career in broadcast to ...