Episode #65: How Do Your Genes Affect Your Health, with Dr. Sam Shay

Are you doing all the right stuff and not seeing progress in your health journey? Do you gain weight, instead of losing it, when you exercise? Did you know that your genes in your DNA may be sabotaging you? Today's episode is all about epigenetics! Dr. Tabatha has a really cool discussion with Dr. Sam Shay about how your genes influence how you should eat, exercise, sleep, and live your life. Figuring out what your gene expression looks like, may end that frustration and confusion you...