Episode #72: Heal Your Busy Brain, with Dr. Romie Mushtaq

Do you dread going to work most days? Do you feel like your spark for life has fizzled out? Could you be suffering from burn-out? What if anxiety, difficulty concentrating, and insomnia are three sides of the same coin? Would you love to figure out how to feel alive, productive, and mindful as you go through your day? Well this episode is for you! Hear actionable ways to shift how your brain is functioning during your day, stay focused at work, and have energy and passion for your loved ones...