Decoding the concept of the 'Spiritual Diet' feat. Ashna Modi

This week on #TheHabitCoach Podcast, Ashdin Doctor continues the conversation with Ashna Modi, Clinical Psychologist at ASA Wellness where they discuss the concept of 'Spiritual Diet' and mindset around it. They talk about the ideology of the Spiritual Diet, how our food can be connected with spiritual energy and shares the step-by-step procedure for implementing this concept into our daily lives. Further, they even chat about the awareness of emotional eating and much more!You can know more about ASA Wellness: ( http://www.asawellness.in/ )Youtube: ( https://www.youtube.com/channel/UCU623Ozod0nHassVwSaZQJQ )Instagram: ( https://www.instagram.com/asawellness/ )Facebook: ( https://www.facebook.com/asathehealer/ )You can follow Ashna on social media:Instagram: ( https://www.instagram.com/ashnamodi.s/ )Twitter: ( https://twitter.com/ModiAshna )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 website: ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.