Ep. 126: Routines

Did you know that the squeezed wavy line of toothpaste on a toothbrush has a name? On this episode, Ashdin shares a routine creation process starting from the way you brush your teeth and talks about the power of routines and how they allow you to achieve your highest potential. Also check out Ep. 57: Anchoring Songs  You can follow Ashdin Doctor on Instagram @ashdindoc  Check out Ashdin's website- Awesome180  Youtube Channel- The Habit Coach - Awesome180  This episode is powered by Storytel: https://www.storytel.com/in/en/ Use the link storytel.com/ivm to get a 30 day free trial as opposed to a 14 day free trial. You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app. You can check out our website at http://www.ivmpodcasts.com/