Ep. 459: Acid Reflux

Did you know that there are more that 60 million Americans that complain of acid reflux or heartburn?On this episode, Ashdin talks about three simple lifestyle and habit changes that we can make to reduce acid reflux. Tune in to find out more.Tune in to #TheHabitCoach with Ashdin Doctor.Check out the Awesome180 Habit Coach app: https://play.google.com/store/apps/details?id=com.awesome180.habitcoach&hl=en_IN&gl=USYou can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)Check out Ashdin's website - Awesome180 (http://awesome180.com/)Youtube Channel - The Habit Coach - Awesome180: The Habit Coach - Awesome180You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.