Maadhuri Sharma on understanding various aspects of Nutrition

#Ep642This week on #TheHabitCoach Podcast, Ashdin continues the conversation with Maadhuri Sharma, Mrs. India 2015, Mrs. Earth International 2016, and Nutritionist where they discuss various aspects of Nutrition, how to look at it, and much more. Ashdin and Maadhuri resume the conversation on her inspiration behind 'Nutrition' and debunks various nutritional myths around us. Further, they get into 6 key principles of nutrition, how carbs and complete protein help mental strength, and an interesting diet theory called 'eat-your-rainbow'. All this and much more on this episode of #TheHabitCoach with Ashdin Doctor! You can know more about Maadhuri Sharma: ( http://maadhurirsharma.in/ )Facebook: ( https://www.facebook.com/maadhurirsharma )Instagram: ( https://www.instagram.com/mrsearthinternational2016/ )Youtube: ( https://www.youtube.com/channel/UCNAgToqL4vLdYysJ_rBVzpQ )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 website: ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.