Rules for Effective Habit Building

The Habit Coach with Ashdin Doctor - A podcast by IVM Podcasts

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In this episode of The Habit Coach podcast, Ashdin Doctor shares an example of tech startups and their products to explain how one can create a Minimum Viable Habit technique. He shares how this involves identifying a specific, manageable action that aligns with a larger goal or vision. He emphasizes the smallest, most essential steps to initiate progress toward a broader objective.