Siddharth Warrier: Unraveling the Brain-Habit Connection

In this episode of The Habit Coach, we have the privilege of hosting Siddharth Warrier, a renowned Neurologist who has garnered immense popularity on Instagram for his insightful content. Join Ashdin Doctor in this conversation with Siddharth as they delve into the fascinating link between the human brain and our habits. Their discussion spans topics such as habit formation in humans, the early development of habits in infants, the impact of ageing on our habits, and an in-depth exploration of how age, habits, and brain function intertwine to shape our daily lives.