Sohini Rohra: Exploring the Whys & Hows of Life

In this episode of The Habit Coach podcast, Ashdin Doctor hosts Sohini Rohra, Counselling Psychologist & Mrs India Earth 2023. She spoke about her journey encompassing both her roles as a counselling psychologist and a participant in a beauty pageant. She delves into her academic pursuits, which include a postgraduate diploma and a master's in Counseling Psychology. Exploring the intricacies of healing from hurt and pain, further emphasises the importance of processing emotions through open communication, journaling and self-analysis. She explores the 'why' behind our emotional experiences, bringing us closer to understanding ourselves. Furthermore, she delves into the 'how,' leading to new avenues of self-discovery. She believes in the efficacy of the 54321 technique and discusses the fears of failure and success. Lastly, she reflects on her journey towards Mrs. India Earth and her preparations for representing Mrs. Earth on the globe platform.