Story behind the Dhokla

#Ep689Fun fact : Did you know, that the first mention of the Gujarati snack Dhokla came from the 11th century? Which is a whopping 1000 years back!In this episode of #TheHabitCoach, Ashdin Doctor talks about the Gujarati snack Dhokla! It's a savory cake made from pulses and it is served chutney. He talks about an instance where a colleague of his had a plate full of dhoklas for lunch and how that is a habit that needs to be changed. We need to have a nutritional meal that strikes a balance between pleasing our taste buds and is also good for our body.Check out the Awesome180 website: (http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/)Facebook: ( https://www.facebook.com/ashdin.doc.9 )Send questions to Ashdin Doctor for The Habit Coach Hot Seat on this link : ( https://forms.gle/13vgf4MAk7zYKBd38 )You can listen to The Habit Coach Kannada Podcast here: ( https://ivm.today/3j0Libf )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.