#22 How to deal with Overwhelm in life and biz

We hope that this episode is a reassuring one. Like a great big hug of support and understanding. Lynsey and Anna both struggle with overwhelm and it affects them physically and emotionally in different ways and comes about due to different reasons - and we hope that this episode provides our listeners with comfort that you are not alone. We get it - as do most!! We talk about how to figure out what is causing the overwhelm and then importantly how to sort it out - this is a very open and honest episode where we share real life experiences that we think you may relate to as womxn and as business owners. Anna even delves into patriarchy (but not for long haha as that could be it's own episode in and of itself). Links we mention: Helen Anderson Episode 8 of The Handmade Business Podcast The Balance App The Handmade Business Planner By Anna Work with Lynsey ______________________ https://www.thehandmadebusinesspodcast.co.uk/ ______________________ Lynsey’s Pages: @LynseyWarrenCoaching  @RaindropCrafts @TheHandmadeCraftFair Lynsey Warren Website  RaindropCrafts111 on Etsy The Handmade Business Hub by Lynsey Warren  Etsy Success Toolkit  -- Anna's Pages Want a FREE ETSY SEO GUIDE? Click here @AnnasPlanners Annas Planners on Etsy Memories and More Gifts  Jewellery and Gems Co  The Pastel Cactus Co