5 Ways Summer’s Hot Temps Affect Your Mental Health

Do you ever feel a little more on edge when the temperature outside nears a record high? Maybe your fuse is a little shorter and you’re quick to lose your cool? Turns out, you’re not alone, and the good news is it’s pretty typical. High summer temperatures impact how your brain operates. In today’s episode, we look at the science behind hot summer temperatures and why you may be feeling you’re having more mood swings than normal. So, go ahead, crank up that AC and listen in!