Easy Swaps for a Low-Tox Lifestyle

The Happy Eating Podcast - A podcast by Carolyn Williams PhD, RD & Brierley Horton, MS, RD

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Did you know that most women use, on average, 12 personal care products each day? That translates to putting about 168 chemicals onto your body every time you use them. Unfortunately, some of those chemical ingredients are endocrine disruptors or carcinogens. So how do you know if you’re using products with these so-called “toxic” ingredients?