The Zyn Episode: Are Nicotine Pouches Bad For You?

The Happy Eating Podcast - A podcast by Carolyn Williams PhD, RD & Brierley Horton, MS, RD

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You may be familiar with what we’re talking about today. And others of you may not. But I guarantee you know people who are using them. We’re talking about oral nicotine pouches, one of the most popular ones being the brand Zyn. They’re touted as being a healthier tobacco-free alternative to cigarettes, vapes, and chewing tobacco, but are they really? Today we’re taking a closer look at oral nicotine pouches, as well as the surprising effects they can have on your mental health, particularly ADHD.