Uncover the Soothing Effects of Sleeping to Night Jungle Sounds

Join us on a late night journey into the central Peruvian jungle and treat yourself to nature’s midnight orchestra. Let the sounds of cicadas, crickets, owls and other nightly creatures serenade you with their unique lullaby. Sleep is essential for our bodies and overall well-being to repair us from the stresses of daily life. By getting better quality sleep with the help of jungle sounds, you'll reap the benefits of a healthier body and mind. In this first season of The Happy Listening Project, Millie Wissar (⁠@sound_seeds⁠) takes you to her family’s house in the mountains of Chanchamayo, a small district in the central jungle of Peru. Nestled between mountains, this 200-year-old house is a peaceful oasis surrounded by trees and open spaces, making it an ideal location to enjoy Mother Nature's glorious sounds. This is a no-loop audio file recorded by Millie Wissar. If you liked this episode, please consider donating through our ⁠Ko-fi page⁠: https://ko-fi.com/happylisteningproject Thank you for supporting this podcast!⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/happy-listening-project/support