Episode 23: Emily Speed part 2: How she changed her life, the power of yoga and dealing with anxiety in our 30's.

We welcome back Emily Speed from the Organized Home Mindset to talk about how she changed her life.  She talks about yoga training and how she incorporates it into her business titled OHM (The Organized Home Mindset). We also tackle anxiety and how common it is in our 30s.  Enjoy y'all!