How to Convert Pain into Pleasure

This week the podcast that makes you feel “calm and uplifted” is back to help you convert pain into pleasure, building on last week’s episode, Ben guides you through the process of converting trauma into positive momentum, that can be used in all our lives. Ben explores how our trauma can lead to an increased access to compassion and empathy. Ben also explains how to use this energy in all areas of your life… Artwork by Wednesday Holmes