What Is Happiness? #1

The Happy(ish) podcast hosted by Chris Croft & Sally Croft.Join Chris and Sally as they dive deep into the timeless question: What is happiness?

Chris brings a practical, business-minded perspective, drawing from his background in time management and logistics. As a renowned LinkedIn trainer with millions of views, he's known for his expertise in time management—but his lifelong curiosity has always centred around one key question: how can we truly be happy?

Sally approaches the topic from a philosophical and spiritual angle, inspired by her studies in Eastern philosophy, Hinduism, and other Eastern traditions.

Together, they explore a wide range of topics from Ikigai, love, to family, pets, purpose, and the little things that make life meaningful.

Can happiness be found? Can it last? What does it really mean to be happy? Tune in as Chris and Sally unpack these questions and more in their thoughtful, down-to-earth conversations.Southcast Studio 2025