How to Feel Empowered in Your Mind, Body & Soul on Your Hashimoto's Healing Journey with Arielle Bloom

In this episode Chelsea is joined by Arielle Bloom to discuss How to Feel Empowered in Your Mind, Body & Soul on Your Hashimoto's Healing Journey. Arielle is a Functional Nutrition & Mindset Coach that helps high performing, recovering type-A women optimize their health & routine to maximize success and avoid burning out in the process. In this episode they dive deep into mindset & resiliency on your healing journey, how your relationship with your body & food can impact your healing, how technology and social media can effect you and how to continuously show up for yourself because you are worth it! Where to find Arielle: Navigating Nutrition Group Program: https://ariellebloom.mykajabi.com/navigating-nutrition Instagram: www.instagram.com/arielle_bloom _______________________ Grab a copy of YOUR TOP 20 TIPS AND TRICKS FOR HASHIMOTO'S: https://bit.ly/HashiTips Join The Hashimoto’s Method, a community of women learning how to manage their symptoms, feel better, eat good food and lift each other up! (https://bit.ly/THMmembership)