How Does Sleep Affect Headaches?

The Headache Doctor Podcast - A podcast by Dr. Jonathan Taves - Mondays

Categories:

Education

Did you know that the average person spends 1/3 of their life sleeping? Given that - shouldn't we be optimizing our sleep to be as comfortable and neck friendly as possible? Today's episode brings it back to the basics with a practical talk on how our sleep impacts head and facial pain, and how we can create healthy sleeping habits to feel our best throughout the day. Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA...