Episode 11: What to do when it's difficult to get out of your head and into your body - with Natalie Kennedy

In today's episode, I share a clip of one of the Q&As I did in our live group program for Relationship Anxiety. A client was struggling with connecting to her body and came up against fears and challenges to doing so. In this episode, we help you understand why this happens and some practical steps you can take to begin reconnecting to your body. Get out course Get Outta Your Mind for 30% off with code "PODCAST" here: https://healingembodied.kartra.com/page/GOYMAdditional Resources:Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life and relationship: https://healingembodied.kartra.com/page/applyWant to feel safe to let in the fullness of love in your relationship? Check out our new free guide, "The 5 Keys to Feeling Rock Solid in Your Relationship" here: https://healingembodied.kartra.com/page/the-5-keysGet on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-upCheck out all the ways we can support you here: www.healingembodied.com/healwithus