Episode 41: Why it’s hard for men to open up about their emotions and how they can start - with Dylan Toscano

In this episode, I chat with Dylan Toscano about why it's hard for men to open up about their emotions. There is still so much stigma around men's mental health, and Dylan vulnerably shares how this impacted him and the men around him. We also discuss how women in relationships with men can support their partners in feeling safe to express what they're going through. Dylan gives practical examples and steps that men can take to start navigating their mental health in a way that feels authentic. He talks about the courage it takes to challenge the current narrative around men's mental health and the freedom that lives on the other side.You can find Dylan and his work on Instagram: @obsessedwiththeoneAdditional Resources:Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life and relationship: https://healingembodied.kartra.com/page/applyWant to feel safe to let in the fullness of love in your relationship? Check out our new free guide, "The 5 Keys to Feeling Rock Solid in Your Relationship" here: https://healingembodied.kartra.com/page/the-5-keysGet on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-upCheck out all the ways we can support you here: www.healingembodied.com/healwithus