#25 Carrying the Weight - The pressure of pleasing

Question - When has a weight issue got nothing to do with food?Answer - Always!In this episode we explore the beliefs and patterns behind not being happy with the way the body looks, a very familiar issue for many.Learning to love ourselves for just who we are without judgement and without conditions can be a long journey. Listen out for the recurring themes within this speaker's life and notice the emotional charges when they come up.I hope you enjoy this podcast.Please like, rate and follow...