Insomnia & Chronic Pain

On today's episode I'm joined with licensed psychotherapist Annie Miller. Annie specializes in working with sleep disorders, chronic pain, and trauma. Annie uses a variety of evidence -based techniques including CBT-I for Insomnia, EMDR for trauma ,and PRT ( pain reprocessing therapy for chronic pain.)We are going to talk about these modalities and how they may be supportive in healing.To check out Annie's website: https://dcmetrotherapy.comThank you To Dc Metro Sleep and Psychotherapy for sp...