Resilience While Sheltering In Place with Dr. Arielle Schwartz

Today I will talking with psychologist Dr Arielle Schwartz. She is the author several books including EMDR Therapy and Somatic Psychology, The Complex PTSD Workbook, and The Post-Traumatic Growth Guidebook. We will be talking about ways to strengthen your resilience during Covid-19. www.drarielleschwartz.com