The Importance of Safety in Therapy With Simone Saunders

In this episode of the Healing Trauma Podcast, guest host Kimberly Weeks speaks with Simone Saunders, a licensed therapist and founder of The Cognitive Corner. They explore the importance of somatic therapy in addressing trauma, emphasizing the need for safety in therapeutic relationships and the integration of mind and body. The conversation delves into the challenges of resistance and disconnection in clients, the impact of toxic relationships on identity, and the necessity of building internal safety. Simone shares tools for regulating the nervous system and highlights the significance of cultural responsiveness in therapy.Follow Simone on Instagram   / thecognitivecorner  Follow Simone on Tiktok   / thecognitivecorner  Kimberly Weeks supports survivors of narcissistic abuse and is an accomplished instructor and coach in leadership development and business coaching. She is also a specialist in rupture and repair, helping individuals and organizations navigate and heal from interpersonal conflicts and challenges. Kimberly Weeks | Narcissistic Abuse Recovery for WomenCertified Trauma Care Practitioner & SupervisorFollow Kimberly Weeks:https://www.instagram.com/iamkimberlyweeks/?hl=enSIGN UP HERE: Attachment, Trauma & Toxic Relationships Super Conference April 28 - May 4, 2025Register free :https://xz684.isrefer.com/go/ATTRSC/moniqueIf you're struggling, consider therapy with our paid partner. Visithttps://betterhelp.com/healingtrauma during signup and get 10% off your first month of therapy.Find a list of trauma recovery books + resources for the healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ SUPPORT this podcast for the cost of a coffee. Your support is appreciated! When you buy me a coffee, your support goes towards keeping the podcast running. HERE: https://buymeacoffee.com/thehealingtraumapodcast Subscribe and watch on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA Disclaimer: This episode and website may contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you. Our Sponsors:* Check out Happy Mammoth and use my code HEALING for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/the-healing-trauma-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy