How you can talk to your body to command it to heal

The Health Confidential with Simone Gisondi - A podcast by Simone Gisondi

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Did you know that athletes use their mind to be able to perform incredible athletic feats that seem superhuman? Well, they are certainly not superhuman - but they do know how to influence the body to do what they want it to do. And we have the same power. In this episode I talk about  how the body actually goes through the process of healing and what you can do to affect and influence those processes of healing, because you 100% can.  Hosted on Acast. See acast.com/privacy for more information.