Love Your Vulva | The Healthy Me Podcast Episode 006

Welcome to The Healthy Me episode number 006… I’m Trina Felber, Registered Nurse and CEO of Primal Life Organics. The most important part of a woman’s body also happens to be the most underappreciated: The vulva. Unfortunately, sometimes we women don’t realize our feminine sexy is waning until it’s already gone.  When our hormone production of natural progesterone starts to decline, menopause gradually creeps up on us.  For most women, menopausal symptoms like loss of desire, sex drive, and sexual sensation – even symptoms of PMS – are considered normal. Something to dread but is inevitable nonetheless. Even though menopause can’t be avoided and is a part of life, there are ways to do it well and without suffering. How we maintain intimacy in our relationships, how we detoxify and avoid toxins, and how we balance our hormones can mean the difference between looking like a glowing goddess, and a sweating, grumpy mess.  And no one knows that menopausal sweet spot better than today’s guest on The Healthy Me podcast, Dr. Anna Cabeca.  A gynecologist, obstetrician, and menopause and sexual health expert, Dr. Cabeca is passionate about helping women escape the suffering and stereotypes of menopause.  Although Dr. Cabeca now shared her expertise with others through online programs and hormone-balancing products, her mission began when doctors told her she’d “just have to live with” her symptoms of depression, hormone imbalance, weight gain, and chronic pain.  Rejecting this life sentence, Dr. Cabeca searched the world for ways to rediscover her health, happiness, and femininity. Through travels and extensive research, her life was transformed. Today, Dr. Cabeca lectures internationally, offers cutting-edge, science-backed programs and products like Julva, and shares her wisdom with clients around the world. She offers insight into what we can do – right now – to live, and age, with grace.